about the pod
And Just Like That… We Found Therapy revisits Sex and the City to unpack modern dating, relationships, and the emotional patterns we still can’t quit.
Each episode breaks down a Sex and the City–style moment through therapy, dating experts, and cultural voices — exploring attachment styles, desire, sex, self-worth, and what it really means to grow.
Whether you secretly hope he’s your Mr Big or know you need better notes than Carrie ever got, this podcast offers reflection, nuance, and a little less delusion.
ABOUT THE HOSTESS
Isabel MV launched And Just Like That… We Found Therapy in September 2024 as a space to explore modern dating, relationships, and self-awareness through thoughtful, culturally fluent conversation.
An investment banker turned venture capital consultant, Isabel brings a structured, curious, and analytical lens to deeply human topics — creating conversations that sit between pop culture and therapy.
This podcast is where pop culture meets real emotional work.
More of the backstory and extended reflections live on her Substack
tune in.
Catch the latest episodes of And Just Like That… We Found Therapy on Spotify or Apple Podcasts and check out the show notes to learn everything on the episode’s topics and our fabulous guest.
don’t miss my short, sweet, and FUNNY short stories on substack, where i pretend i am indeed carrie bradshaw
reach out
Dying to be the next guest? Have an idea about a collaboration? Reach out to our email hello@wefoundtherapypod.com or fill out the contact form.